Wave 2 of Memorial Day Murph about to go!


Warm Up and Mobility

Oly
EMOM 10
Power Snatch + Snatch Balance + OHS , climbing
2 x Thruster with a 10 second pause in the bottom

“Tattoos”
For Time:
12 Snatch 135/95
12 Thrusters
8 Snatch 155/105
8 Thrusters
6 Snatch 185/125
6 Thrusters
4 Snatch 205/145
4 Thrusters