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Wednesday 6/5/19

Jun 4, 2019 | 0 comments

Happy Birthday to Michael Bosselman!! (Tuesday)


Warm Up and Mobility

“Fox River”
For Total Reps:
Tabata Row (Calories)
then…
10min. AMRAP:
20 Toe-2-Bar
20 One Arm OH Walking Lunge 50/35#
then…
Tabata Row (Calories)

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