Thursday 8/8/19 Aug 7, 2019 | 0 comments Work hard! Warm up and Mobility ALTERNATING EMOM 20 1) 4 POWER CLEANS 2) 2 POWER SNATCH Share this:Facebook Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.