Wednesday 8/14/19 Aug 13, 2019 | 0 comments Mike V Warm Up and Mobility FOR LOAD3-3-3-3-3 STRICT PRESS 5-5-5-5-5 PUSH PRESS Share this:Facebook Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.