Friday 8/30/19 Aug 29, 2019 | 0 comments Happy Birthday to Lloyd!! (Thursday) Warm Up and Mobility Oly5 x 3Push JerkClimbing FOR TIME: 30-20-20-30 PULL-UPS 9-6-6-9 PUSH JERK (185/125#) Share this:Facebook Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.