Sunday 12/29/19 Dec 28, 2019 | 0 comments Happy Birthdays to Mark B and Jessica E!! (Saturday) Warm up and Mobility Every 3 minutes x 10 Sets1 Power Snatch 165/1052 Overhead Squats3 Muscle Ups40 Double Unders Share this:Facebook Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.