Tuesday 2/11/20

Feb 10, 2020 | 0 comments

Happy Birthdays to Maggie M and Michele C!! (Monday)

Warm Up and Mobility

“Juno Skinner”

5 Rounds
60 Double Unders
10 DB Burpee Box Step Overs – 24/20 (35/20 each hand)
15 V – Ups
10 Russian KB Swing 53/35
500/400m Row

*30 min cap*

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