Monday 4/13/20

Apr 12, 2020 | 0 comments

Some week 4 quarantine pictures

Warm up and Mobility

Limited Equipment

AMRAP10

10 Air Squats
9 DB Snatch R arm
10 Push ups
9 DB Snatch L arm

No Equipment
AMRAP10

10 Air Squats
9 Odd Object Snatch R arm
10 Push Ups
9 Odd Object Snatch L arm

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