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Warm Up and Mobility
AMRAP 20
25 Double Unders
15 Double DB Bench Press (50s/35s)
25 Double Unders
100m DB Farmer Carry
25 Double Unders
20 Pistols
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Warm Up and Mobility
AMRAP 20
25 Double Unders
15 Double DB Bench Press (50s/35s)
25 Double Unders
100m DB Farmer Carry
25 Double Unders
20 Pistols