Tuesday 6/23/20

Jun 22, 2020 | 0 comments

Happy Birthday to Lauren L !!! (Monday)

Warm up and Mobility

AMRAP 5
Max Hang Power Snatches @ 65% of 1RM

Rest 2:00

AMRAP 10
8 Power Snatches (95/65)
10 Push Press
25 Double Unders

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