![](https://i0.wp.com/www.crossfitrailtrail.com/wp-content/uploads/2020/06/FB_IMG_1592841652409.jpg?resize=960%2C958&ssl=1)
Warm up and Mobility
AMRAP 5
Max Hang Power Snatches @ 65% of 1RM
Rest 2:00
AMRAP 10
8 Power Snatches (95/65)
10 Push Press
25 Double Unders
![](https://i0.wp.com/www.crossfitrailtrail.com/wp-content/uploads/2020/06/Screenshot_20200621-145746_Sheets.jpg?resize=873%2C196&ssl=1)
Warm up and Mobility
AMRAP 5
Max Hang Power Snatches @ 65% of 1RM
Rest 2:00
AMRAP 10
8 Power Snatches (95/65)
10 Push Press
25 Double Unders