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Friday 7/31/20

Jul 30, 2020 | 0 comments

Determined !!!
(Sarah T)

Warm up and Mobility

AMRAP5 
600m Run
Max Deadlifts 275/175

Rest 5 min

AMRAP5 
600m Run
Max T2B

Rest 5 min

AMRAP5 
600m Run
Max Wall Balls

Run should be a very fast pace and should take under 3 minutes

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