Warm up and Mobility
Partner WOD
2 Rounds Each [36 minute Cap]
- Partner A: Runs 1 mile
- Partner B completes:
AMRAP
30 Box Jump Overs
30 Dumbbell Power Snatches
*When Partner A returns from the run, Partner B stops the AMRAP. Parter A begins the AMRAP where partner B left off.
**Score is total # of rounds + reps completed
