Saturday 8/22/20

Aug 21, 2020 | 0 comments

Partner Day!!!
(Socially distanced of course 😉)
Picture pre COVID

Warm up and Mobility

Partner Day

AMRAP 25
25 Synchronized burpees
400m Run (together)
50 Med Ball Slams (20/14, split between partners)
400m Med Ball Run (together)

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