Sunday 10/25/20

Oct 24, 2020 | 1 comment

Happy Birthday to Matty M!! (Saturday)

Warm up and Mobility

20 Minute Clock
“Karen”
150 Wall Balls

In remaining time establish a 1 rep max Power Clean

1 Comment

  1. KAREN ROYLE
    KAREN ROYLE on October 24, 2020 at 7:21 pm

    are you going Kristi?

    Reply

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