Tuesday 11/3/20

Nov 2, 2020 | 0 comments

Smile, its Tuesday!!

Warm up and Mobility

6 Rounds
3 minutes on:1 minute off
20/16 Cal (Row/Bike/Ski)
in remaining time max

Rd 1: Strict HSPU
Rd 2: T2B
Rd 3: Double DB Box Step Ups
35/20’s

(Row/Bike/Ski) should take 1:15 or less

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