Monday 11/9/20

Nov 8, 2020 | 0 comments

Hulk smash this week!

Warm up and Mobility

Part I:
For Time [10:00 cap]
30-20-10 
Toes to Bar
Deadlifts (185/125)

Rest 5:00

Part II:
For Time [10:00 cap]
30-20-10
Handstand Push Ups
Wall Balls

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