Sunday 12/27/20 Dec 26, 2020 | 0 comments Coach Philly D Warm up and Mobility EMOM 241:00 Bike/Row/Ski1:00 20 Wall Balls1:00 20 Chest to Bar Pull Ups1:00 Rest Share this:Facebook Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.