Sunday 1/10/21

Jan 9, 2021 | 0 comments

Show some love today!

Warm up and Mobility

5 Rounds
AMRAP 4
10 Front Squats (95/65)
8 Hang Power Cleans
6 Bar Facing Burpees

*Rest 1:00 between rounds
**Start each new round where you left off previously 
***Score is total rounds + reps completed 

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