Thursday 2/18/21

Feb 17, 2021 | 0 comments

Brixley is excited about our Hero wall almost being finished!!

Warm up and Mobility

Part A:
Squat Clean
2×3 @ 50%
3×3 @ 70%
2×2 @ 75%
1×2 @ 80%

Part B:
AMRAP 14
5 Squat Cleans (185/125)
15/12 Cal Row 

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