Wednesday 2/24/21

Feb 23, 2021 | 0 comments

Open is right around the corner and Friday Night Fiestas are coming back!!

Warm up and Mobility

Part A:
Power Clean
2×2 @ 70%
2×2 @ 80%
2×2 @ 85%
1×2 @ 70%

Part B:
AMRAP 15
12 Power Cleans (135/95)
24 Box Step Up and Overs (50/35)
48 Double Unders

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