Thursday 2/25/21

Feb 25, 2021 | 0 comments

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Warm up and Mobility

Part A:
Back Squat
3×3 @ 75%
1×2 @ 82%
2×2 @ 85%
1×2 @ 87%

Part B:
3 Rounds For Time
60 Air Squats
40 Burpees
20 Handstand Push Ups

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