Monday 3/22/21

Mar 21, 2021 | 0 comments

Breath its Monday

Warm up and Mobility

Part A:
5 Sets
Every 3:00
5 Front Squats, start @ 70% and climb

Part B:
“Cindy”
AMRAP 20
5 Pull Ups
10 Push Ups
15 Air Squats

Submit a Comment

Your email address will not be published. Required fields are marked *