Warm Up and Mobility
5 Rounds
Every 5:00
30 Wall Balls
20 Burpees to target
*Keep track of your time for each round. Score is slowest round.
Warm Up and Mobility
5 Rounds
Every 5:00
30 Wall Balls
20 Burpees to target
*Keep track of your time for each round. Score is slowest round.