Sunday 4/18/21

Apr 17, 2021 | 0 comments

Happy Birthday to Taylor A!! (Saturday)

Warm up and Mobility

AMRAP10
5 – 10 – 15 – 20 etc..
Double DB Bench Press 50/35
Straight Leg Sit-ups

Rest 3 minutes

AMRAP10
5 – 10 – 15 – 20 etc..
Strict Pull-ups
V-ups

Submit a Comment

Your email address will not be published. Required fields are marked *