Warm up and Mobility
Teams of 2
AMRAP24
12 T2B
12 Alt DB Snatch 50/35
200m Run
*Partner 1 completes a whole round
while Partner 2 rests, then they switch*
Warm up and Mobility
Teams of 2
AMRAP24
12 T2B
12 Alt DB Snatch 50/35
200m Run
*Partner 1 completes a whole round
while Partner 2 rests, then they switch*