Tuesday 6/22/21

Jun 21, 2021 | 0 comments

Happy Birthdays to Felipe, Amber and Eric!! (Monday)

Warm up and Mobility

Oly
Snatch
2 x 5 High Hang Snatch Pulls
(Climbing)
5 x 1 High Hang Snatch
(Climbing)

AMRAP 20
5 x High Hang Power Snatch @80%
7 x SDHP
9 x T2B
12 x Box Jumps 24/20

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