Tuesday 7/6/21

Jul 5, 2021 | 0 comments

Happy Birthday to Matt G!!! (Monday)

Warm up and Mobility

Oly
Clean
2 x 5 High Hang Clean Pulls
3 x 1 High Hang Clean

5 Rounds
7 x High Hang Power Clean @65%
14 Calorie Row
21 x Straight Leg Sit Ups

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