Warm up and Mobility
2 Rounds For Time
75 x Wall Balls 20/14
75 x Burpees
25 x Bench Press 165/115
25 x Power Clean 135/95
One person works at a time
Intro WOD
2 Rounds
80 x Ball Slams
40 x Burpees
80 x Sit Ups
40 x Burpees
One person works at a time