Tuesday 9/14/21

Sep 13, 2021 | 0 comments

Happy Birthdays to John V and Maria C!! (Monday)

Warm up and Mobility

EMOM 6

Minute 1: Handstand Walk Practice

Minute 2: Box Jumps

AMRAP 20

25’ Handstand Walk

25 x Box Jump Overs 24/20

250m Run

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