Warm up and Mobility
HalloWod 👻👻
Partner Workout in Costume!! 👫👬ðŸ‘
AMRAP 22
10 x Pull Ups
15 x Russian KB Swings
20 Calorie Machine
25 x Sit Ups
One person works while the other does Jumping Jacks, Air Squats, Hula Hoop or bust a move for 1 minute, then switch.