Reminder NO 7pm class tonight!
Warm up and Mobility
Oly
1 x 10 x Snatch High Pulls
2 x 5 x Snatch Balance
3 x 1 Snatch
AMRAP 21
30 x Snatches 75/55
20 x Burpees
25 x Snatches 95/65
20 x Burpees
20 x Snatches 135/95
20 x Burpees
15 x Snatches 155/105
20 x Burpees
10 x Snatches 175/115
20 x Burpees
5 x Snatches 195/125
AMRAP burpees over bar with any remaining time