(508) 989-1742 crossfitrailtrail@verizon.net

About Us
Programs & Rates
Join Us
- Free Trial
- Free Assessment
Schedule
WOD
Contact Us
FAQ

Select Page

Sunday 1/23/22

Jan 22, 2022 | 0 comments

Happy Birthday to Rebecca H!! (Saturday)

Warm up and Mobility

150 Rogue Bike Cals

E2MOM- 20 Straight Leg Sit Ups

25-minute cap

Share this:

Facebook

Submit a Comment Cancel reply

Your email address will not be published.

Comment

Name

Email

Website

Save my name, email, and website in this browser for the next time I comment.

Notify me of follow-up comments by email.

Notify me of new posts by email.

Get the WOD Directly in your Inbox

Enter your email address to subscribe and receive notifications of new WOD posts by email.

Join 84 other subscribers

Email Address

Search for:

Cart