Sunday 2/6/22

Feb 5, 2022 | 0 comments

Happy Birthday to Ruyther C!! (Saturday)

Warm up and Mobility

6 Rounds For Time

15 Calories

12 Calories

9 Calories

Machine Order 

R1 & R2 – ski, bike, row 

R3 & R4- bike, row, ski 

R5 & R6- row, bike, ski 

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