Tuesday 2/15/22

Feb 14, 2022 | 0 comments

Great crew making the magic happen for Youth Wrestling!

Warm up and Mobility

12 minutes to find
2 Rep Thruster from the ground

2 Rounds- 14 Minute Cap
30 CTB Pull Ups
20 Box Jumps 30/24″
12 Thrusters 155/105

Note: This might be tough to finish under the cap but see how far you can go.

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