Sunday 5/1/22

Apr 30, 2022 | 0 comments

Warm up and Mobility

Happy Birthdays to Brian M, Karen R, and Lauren F !!! (Saturday)

For Time

1500/1200 Meter Row 

4 Rounds

20 Alt. Renegade Row 50/35 

100ft DB Farmers Carry 50/35 

1500/1200 Meter Row 

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