Warm up and Mobility

 🌸 HAPPY MOTHERS DAY 🌺

4 Rounds For Time 

R1

600/500M Row 

50 Jumping Lunges 

R2 

600/500M Ski 

25 DB Bicep Curls 50/35 

R3

600/500M Row 

50 Butterfly Sit Ups 

R4 

600/500M Ski 

25 Strict Pull Ups