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Friday 5/27/22

May 26, 2022 | 0 comments

Mike B reminding Maggie to wear a R.E.D shirt tomorrow!!

Warm up and Mobility

Press Day
6 sets
(1 set every 2 minutes)
5 Strict press climbing each set

AMRAP 12
4 Wall Walks
10 Box Jumps 24/20
12/10 Calorie Row

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