Thursday 6/2/22

Jun 1, 2022 | 0 comments

Warm up and Mobility

AMRAP 7
3 Sandbag cleans
40 Double Unders

4 Minute Rest

AMRAP 7
12 Back Rack Reverse Lunge Steps 95/65
4 Strict Pullups

4 Minute Rest

AMRAP 7
12 DB Snatch
12 Burpees over DB

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