Tuesday 6/21/22

Jun 20, 2022 | 0 comments

Warm up and Mobility

2 Rounds For Time 


15 OHS 115/80

7 Bar Muscle Ups

75 Double Unders 

100′ Handstand Walk

75 Double Unders 

7 Bar Muscle Ups 

15 OHS


*Rest 4 Minutes Between Sets

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