Tuesday 7/5/22

Jul 5, 2022 | 0 comments

Rjae carefully watching and correcting!

Warm up and Mobility

EMOM 20
1 Round of Macho Man 185/125

*Round of Macho Man =
3 x Power Clean
3 x Front Squat
3 x Shoulder to Overhead

**Workout courtesy of CrossFit New England

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