Sunday 7/10/22

Jul 9, 2022 | 0 comments

Happy Birthday to Adriana A!!! (Saturday)

Warm up and Mobility

3 sets
(1 set every 10 minutes)

21/16 Cal Ski ski
15/11 Cal Echo Bike
9 Strict Pull Ups
15 DB Bench 50/35
21/16 Cal Row

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