Warm up and Mobility
6 Sets
(Every 2 minutes)
5 Push Press Press, climb to heavy for the day
For Time
27-21-15-9 C2B
15-12-9-6 Devils Press
Warm up and Mobility
6 Sets
(Every 2 minutes)
5 Push Press Press, climb to heavy for the day
For Time
27-21-15-9 C2B
15-12-9-6 Devils Press