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Sunday 7/24/22

Jul 23, 2022 | 0 comments

The Mantella’s Send Off!!

Warm Up and Mobility

Mantella Farewell Workout

Partner Workout

AMRAP 25
100 Double Unders (50 each)
100′ Handstand Walk (25′ relay)
10 Bar Muscle Ups
10 Power Clean 205/145

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