Gymnastics
“Rita Hayworth”
3 Sets (1 new set every 10 minutes)
30 Burpee Box Jump Overs
20 OHS 115/80
10 Bar Muscle Ups
5 Wall Walks
(508) 989-1742
Gymnastics
“Rita Hayworth”
3 Sets (1 new set every 10 minutes)
30 Burpee Box Jump Overs
20 OHS 115/80
10 Bar Muscle Ups
5 Wall Walks