Smile, it’s Monday!!!
Strength Test
20RM Back Squat
“Paris”
For Time
10-9-8-7-6-5-4-3-2-1
Thrusters 95/65#
Bar Facing Burpees
Time Domain: 4:00-7:00
Time Cap: 10:00
(508) 989-1742
crossfitrailtrail@verizon.net
Strength Test
20RM Back Squat
“Paris”
For Time
10-9-8-7-6-5-4-3-2-1
Thrusters 95/65#
Bar Facing Burpees
Time Domain: 4:00-7:00
Time Cap: 10:00