Don’t forget to wear R.E.D tomorrow gang!!!
Partner Day!!! 👬 👭👫
“Yippee-Ki-Yay……….”
AMRAP 26
24/20 Cal Bike Erg
30 Pushups
20 25ft Shuttle sprints
6 Rope Climbs
*1 Partner working at a time, break up reps as needed
(508) 989-1742
crossfitrailtrail@verizon.net
