Saturday 1/14/23

Jan 13, 2023 | 0 comments

  • Happy Birthday to Jay Capp !!! (Friday)

Partner Day!! 👬 👫 👭


“Liar Liar”
24:00 AMRAP, for Max Reps splitting work with partner
24 Deadlifts 225/155#
24 Handstand Push-Ups
24 DB Hang Snatch 70/50#
24 Shuttle Runs (25/25ft)

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