Happy Birthdays to Maysa and Chris P !!!! (Tuesday)
“I can’t believe it. I’m losing to a rug”
20:00 EMOM
Min 1&2: 30/24 Cal Bike Erg or 25/18 Cal Echo Bike
Min 3: 15 Hang Power Snatch 75/55lb, 34/25kg
Min 4: Max Burpee Box Jump Overs 24/20”
Min 5: Rest