Sunday 6/11/23

Jun 10, 2023 | 0 comments

  • Happy Birthday to Jay V !!!! (Friday)

Conditioning
2:00 AMRAP
200m Run
-Max Distance Dual Dumbbell Suitcase Lunge 50/35lb
Rest 1:00 minute between sets
Continue until 300ft is completed

Cap: 8 Rounds

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