“Full Metal Jacket”
Partner Workout 👬 👫ðŸ‘
For Time:
2000m Row Buy-In
*Partner Holds Forearm Plank
into..
For Time
10-9-8-7-6-5-4-3-2-1 (Each)
Alternating Single Dumbbell Devils Press 50/35lb
Box Jump Overs 24/20”
into..
1000m Row Cash-Out
*Partner Holds Hollow Hold
Time Domain: 25:00-30:00 minutes
Time Cap: 35:00 minutes